What to know about the seeds of the round, red fruit. The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

When you crack open a pomegranate, you'll see it's full of numerous jewel-toned arils, but how many seeds does each fruit ...

Pomegranate seeds are a simple way to improve your health. Add them to oats, salads, or smoothies for glowing skin and better ...

In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...

Pomegranate and roasted peanuts make for an unlikely but delightful combination, offering a unique blend of flavors and ...

Breakfast is one of the most important meals of the day. From nutritionists to modern medical science, everyone suggests starting the day with a healthy breakfast is a good idea. After all, it is the ...

Produce tend to spoil quicker than we can eat them, but if you want your pomegranates to be in top shape by the time you get ...

Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices ...

Like other fruits, pomegranate contains carbohydrates that turn into glucose (sugar) used by the body as an energy source. According to Very Well Health, ...

If you want a salad that shouts “holiday,” then you have landed in a very good spot. First of all, anytime you want to make a salad feel very festive and holiday-ish, you can’t go wrong with ...