With rising online influence, expanding fitness cultures and encouragement from men, women are now using steroids without ...

Huge bodybuilders walked into a 122 degree hot yoga room thinking it would be easy. Minutes later, the heat hit them harder than any leg day. In this video, you’ll see exactly how their bodies reacted ...

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the ...

Before his allegedly final bout in the ring, we take a look back at the legacy John Cena leaves in professional wrestling.

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

Former 212 Olympia Kamal Elgargni discussed training with Andrew Jacked and set his sights on a return at the 2026 Tampa Pro.

Brazil's lower house of Congress approved a bill early Wednesday that could slash former president Jair Bolsonaro's prison sentence for plotting a coup, after efforts by a lawmaker to disrupt the ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates broke down a psychological tip for better pressing movements ...

The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether it works and why “low T” is trending ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

The Golden Eagles swimming & diving teams swept the Pennsylvania State Athletic Conference weekly swimming awards on Tuesday, with Dominic Cortopassi earning PSAC Men's Swimming Athlete of ...

A Christmas concert with the Songsters Quartet will be held on Sunday, Dec. 21 at 10 a.m. at the Van, New Life Community Chapel located at 9778 U.S.