Beta carotene, specifically, is converted by the body into vitamin A, which is important for healthy skin, vision, and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

While the study’s researchers found that taking a beta carotene supplement with baby carrots was helpful for boosting carotenoid levels, Cording recommends consulting with a doctor first to make ...

a multi-vitamin that contained beta carotene, or a combination of baby carrots and a supplement featuring beta carotene (a carotenoid found in carrots) for four weeks. Before and after the study ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...