For the study, researchers tracked 235 postmenopausal women for a year. Some were asked to eat 50 grams of prunes a day (about four to six prunes), others were asked to have 100 grams of the dried ...

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

Potential effects of Asian-adapted Mediterranean diet in depression and anxiety among women with metabolic dysfunction-associated steatotic liver disease: a secondary analysis ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

"My tip here to not have too much belly fat around menopause is that you’re going to be eating 30 to 50 grams of protein for your breakfast," shares Bowring. She notes that this is crucial to "your ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Postmenopausal osteoporosis afflicts more women than cancer and cardiovascular disease and is a serious health concern for an estimated 200 million women globally.

A new study examined how menopause has influenced women’s lives, relationships and self-image.

Key takeaways: Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet beverages for water also achieved diabetes remission.