A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Women experiencing menopause seek solutions to help manage symptoms like weight gain. Lifestyle modifications like a healthy ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, ...

Non-pharmaceutical interventions such as healthy eating and physical activity can be ‘foundational’ for managing menopause ...

Here's what experts in gynecology, epidemiology, exercise, nutrition and sleep say about how to optimize women’s aging, and ...

From supporting bone health to maintaining a healthy body composition, weighted vests could be a simple tool for menopausal ...

October is Menopause Awareness Month to help shine a light on an important stage of women’s lives that is too often ...

Women have said the symptom sticks around for almost four years, on average, and some have even reported it lingering for a ...

We asked experts in health and aging about what women really need to do to live longer. By Dana G. Smith The loudest voices in the longevity movement tend to be male. But a new subset of ...

Women are now widely recognised to be losing jobs, relationships and, in some cases, their capacity to make decisions due to menopausal symptoms. Mood swings, anxiety, brain fog, hot flushes and ...