In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

The GLP-1 tirzepatide is only one half of the puzzle.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday ...

Neuroscience + nutrition = cognitive fitness.

Little scientific data is available for a medical issue most women will face at some point in their lives- perimenopause. With the help of several Hollywood celebrities, two monks seek answers ...

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in ...

Dr. Bruce Carlson, the author of many textbooks and has served as chair of the University of Michigan’s Anatomy Department, ...