Reframing women’s health care includes a greater emphasis on health span, and a closer look at ovarian aging, according to an ...

Women’s bodies undergo complex hormonal changes throughout life, from menstruation and pregnancy to menopause and beyond. These shifts increase the need for specific nutrients that support ...

Here, experts reveal the other causes of failing eyesight, and how to make healthy lifestyle choices to lower your risk ...

Girls’ trips are growing up — and this time, they’re trading hangovers for hormone help. At Miraval Arizona, female guests ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...