Women gain impressive heart protection from far less exercise than men, according to a Harvard Health report drawing on large ...

Research indicates low-carb diets may enhance appetite regulation and reduce food cues in women with lipedema, offering a ...

In her new book, Age Like a Girl, Pelz challenges the outdated narrative that menopause signals decline. Joining our editorial director, Pilar Guzmán, in conversation, Pelz gets deep into the ...

Women's gut issues are often linked to hormonal imbalances, with digestive problems flaring up during periods, pregnancy, or menopause. The gut microbiome influences digestion, immunity, and hormone ...

The frenzy of the holidays is almost behind us and 2026 is just around the corner. For many, using the new year to set goals and resolutions is a time-honored tradition. Some of you may join a gym or ...

The FDA approved Addyi (flibanserin), a libido-enhancing drug, in postmenopausal women under the age of 65. Experts explain ...

C-reactive protein – a marker of inflammation – is as easily measured with blood work in a doctor’s office as cholesterol.

Beyond Activ  APAC took place at the Crowne Conference Centre in Melbourne, Australia from 2- 3 December, 2025.