In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

New York startup Helaina, which ferments microbes to create recombinant breast milk proteins, is ushering in a new dawn for ...

The GLP-1 tirzepatide is only one half of the puzzle.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Little scientific data is available for a medical issue most women will face at some point in their lives- perimenopause. With the help of several Hollywood celebrities, two monks seek answers ...

The new DGA takes a stronger stance on added sugar, stating that "while no amount of added sugars or non-nutritive sweeteners is recommended or considered part of a healthy or nutritious diet, one ...

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in ...

Dr. Bruce Carlson, the author of many textbooks and has served as chair of the University of Michigan’s Anatomy Department, ...