This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, ...

Women have said the symptom sticks around for almost four years, on average, and some have even reported it lingering for a ...

Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

Farmstrong Scotland unveils a comprehensive menopause guide to support Scottish farmers and crofters with advice, myths and expert tips this October.

DIRTEA Tremella Gummies sit at the forefront of this new wave of functional beauty supplements. Each serving contains 3,000mg ...

“It’s also important to look at your lifestyle... knowing your numbers such as blood pressure and cholesterol levels, ...

A team of cancer scientists and clinicians at the University of Southampton and University Hospital Southampton have received £1.2million from World Cancer Research Fund to improve breast cancer ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin carotenoids from plants or preformed in animal-based foods.

You have likely heard about vibration plates, but do they actually work? Discover what the science says. The post Do vibration plates work? What science says appeared first on The Manual.

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...