This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...
Everyday Health on MSN
We asked 12 RDs which probiotics are the best for weight loss: Their answers, revealed
Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...
Flow Space on MSN
Biohacking was a man's game. Now, women are rewriting the rules
When you think of the word biohacking, you may envision a gym bro bench-pressing twice his body weight, jumping into a cold ...
Last year, she was also named People magazine’s “Creator of the Year.” Now, Sanders has put all of that wisdom together in a ...
The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...
Verywell Health on MSN
10 Foods That Are Naturally High in Magnesium
Foods like pumpkin seeds, cashews, lima beans, quinoa, and more are good sources of magnesium, an essential mineral that many adults don't get enough of.
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