How to take calcium and magnesium supplements for maximum absorption and why taking them together may not be ideal

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Three-time world champion arm wrestler shares gross reason she wins

Agy Górzyńska, 53, from Manchester, is a three-time world champion and eight-time British national champion - and she credits ...
Parade on MSN

It’s not just hormones—here are 6 sneaky reasons you’re exhausted all the time

Sneaky Reasons Women Feel Exhausted. Women tend to experience higher rates of fatigue than men. Here are some reasons why: 1.

Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.
SheBuysTravel on MSN

I spent four nights at a Miami menopause retreat. Here's what I loved, and what I'm still not sure about

I’m a wife, mom and a globetrotting travel writer. I’m also riding the hormonal rollercoaster of perimenopause. Many of the 1 ...

Dietitians Reveal the Sneaky Vegetable That Packs Protein

Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...
Scientific Research Publishing

Human Gut Microbiome in Relation to Food, Nutrition, Health and Disease ()

Diets, Food Health Benefits, Diseases, Therapy Share and Cite: Menkovska, M. and Raza, S. (2025) Human Gut Microbiome in ...