Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Melani Sanders captured the sweaty realness in a Whole Foods parking lot and gained millions of devotees. Now she has a book ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.