Yoga with Kassandra on MSN

10 min sunrise yoga for energy – day #6 (refreshing morning yoga stretch)

A 10 minute morning yoga class to wake up refreshed and energized for the day ahead. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE ...
WCIA Champaign on MSN

Gentle yoga techniques to start your practice

Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these ...