According to Joseph Pilates, the founder of the famous movement, one Pilates roll-up is worth six regular sit-ups. This is because it has an intense focus on spinal articulation, ...

UConn's Braylon Mullins pulled up from near the logo and hit a go-ahead 3-pointer to keep Duke from the Final Four. See the ...

The Atlanta Hawks Basketball Academy hosted 40 female athletes on March 29 for the first Lady Ballers Youth Basketball Clinic of the year.

Michigan basketball's chemistry has been evident from the start of the season. It all started with an epic trip to Charlevoix ...

“From 8-24 to Final Four,” Michigan basketball guard Nimari Burnett said on the court. “There’s going to be T-shirts with that someday.” ...

Will Nick Pringle play against Arizona? Here's what we saw at Arkansas basketball's open practice prior to the Sweet 16 ...

The Boilermakers are once again in the Sweet 16, but may not be at full strength. Here's what guard C.J. Cox said about his ...

The Boilermakers have a quiet leader on the defensive end of the floor, and he's just a sophomore. Practicing against Braden ...

Learn how to improve your basketball skills. This video showcases drills focused on neuromuscular efficiency and rate of ...

Oubre was re-evaluated Wednesday and has been cleared to return to on-court workouts, Adam Aaronson of PhillyVoice.com ...

Ravens defenders Mike Green, Tavius Robinson, and Aeneas Peebles worked on pass rush drills with renowned coach Chris Peace, ...

FAYETTEVILLE — The Arkansas football team gets back to work on Tuesday with Practice No. 4 of spring, and the Razorbacks plan to follow the same schedule for the final month of the session leading up ...