Everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health.

Apple cider vinegar (ACV) has been touted as a potential weight loss aid, and some people claim that drinking it before meals can help drop kilos. Jessie Inchauspé, a French biochemist, author, and ...

belly fat carries heavy health risks. “In case those extra inches around your waistline make you uncomfortable, here are some tips. Though it is very difficult to lose fat from a targeted area ...

Reducing belly fat requires a combination ... A big no to packaged foods as they are heavy on trans fat and the added sodium makes it difficult for you to lose weight. By adopting a balanced ...

Read on as we share a list of foods you should add to your diet to lose belly fat. Avocados are rich in monounsaturated fats, which help reduce visceral fat and improve satiety, making it easier ...

Copyright 2025 The Associated Press. All Rights Reserved. Apple has agreed to pay $95 million to settle a lawsuit accusing the company of using Siri to eavesdrop on ...

She had three goals: reducing cholesterol, losing the belly fat and boosting her energy. It was never about weight loss, in fact the health entrepreneur doesn't even own a set of scales. ' ...

Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...

Losing bone mass can increase our risk of fractures. Researchers aren't completely sure why people lose fat-free mass during weight loss—though there are a couple of theories. It's thought that ...

Nita Ambani too reduced around 18 kgs. Speaking of weight loss and body fat, the stubborn belly fat poses a hindrance. The celebrity fitness trainer, in one of his blog posts, shared three simple ...