Everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health.

Apple cider vinegar (ACV) has been touted as a potential weight loss aid, and some people claim that drinking it before meals can help drop kilos. Jessie Inchauspé, a French biochemist, author, and ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...