Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

You can see something 20 feet away that others need to be 15 feet away to see. That means your vision is a little sharper ...

Ibsrela (tenapanor) can cause side effects such as diarrhea, bloating, gas, and dizziness, among others. Side effects can ...

Allergic asthma is one of many types of asthma. Triggers include dust mites, pet dander, pollen, and mold. Once you identify ...

Influencer Remi Bader recently revealed she had a weight loss surgery called SADI-S to help her on her health journey. Here's ...

A small clinical trial in China suggests that a low-dose vitamin E supplement could improve liver tissues and scarring for ...

Women experiencing menopause are more likely to develop MASH, a severe form of nonalcoholic fatty liver disease, than men of ...

Fish oil may stimulate acid production in the stomach, which can cause heartburn or indigestion—especially if taken on an ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.