Bev Metzger is one senior who takes part in the department’s exercise classes. After she retired in 2019, Metzger attended classes to associate with other people.

For health plans working to help participants lower their healthcare utilization and expenses, senior fitness programs can be an effective strategy. Read one CEO’s perspective.

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases ...

The Moses Lake Senior Center offers exercise classes for seniors at a couple of different levels, said manager Marilyn Stewart.

Jan. 12—PLATTSBURGH — Senior fitness is Mary P. Breyette's passion. For the last 15 years, she has led the weekday program for Cornell Cooperative Extension Clinton County. The coronavirus ...

She started participating in Senior Games in 2022 but had been familiar with the program for years, even volunteering in the 1990s. “Senior Games is about fitness, fellowship, family,” she says.

RACINE, WI – Pickleball has surged in popularity in recent years, especially among seniors, providing a low-impact way to stay active and socialize. In Racine, the sport is now offered at all ...

Broken Arrow Seniors Inc., 1800 S. Main St., daily games, support groups, regular and limited exercise classes, line dancing class and sports. 259-8377.