Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

When you hear the words “self-care,” people tend to have different trains of thought. Your idea of self-care may include face masks or glasses of wine or maybe a good old-fashioned TV binge. But what ...

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out ...

It is difficult to doubt that self-care is surging in popularity. It’s hard to miss the clear increase of self-care spreading throughout society from status updates to news articles. Self-care was ...

Forbes contributors publish independent expert analyses and insights. I write about how to have a high-achieving career and a joyful life. The way self-care is portrayed today is completely and ...

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