On a recent Friday evening, Julie Chittick, a dance instructor from Feet First Dance in Phoenixville, placed several candles in the middle of a studio and asked her adult participants to space ...

Signing up your kid for ballet class might seem like a great way to get them some exercise. But when ranked against other forms of dance in terms of how much exercise it provides, ballet class didn’t ...

Dance classes are an excellent way to provide a positive outlet for all of the excess energy so many kids have. Dance can help children develop coordination, rhythm and balance. Dance classes can also ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In 2011, a 12 year-old girl sat in her desk chair facing away from a computer in a dimly lit ...

Lluvia Cervantes never took her eyes off of her teacher, Erin McMahon, at the Central West Ballet studio during ballet class earlier this month. Lluvia is 9 years old and has autism, and for the first ...