While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

Say goodbye to crotch bunching and VPL. Dear Kate Yoga Pants are designed with patent-pending Underlux fabric inset that will have you no longer worrying about any underpants related issues. Dear Kate ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Workout gear for men can be a very particular thing — workout gear for yogis can be a battleground.

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...

Discover how to deepen your yoga practice with this simple tip! Sinking the hips down and hugging the tricep can enhance your flexibility and strength. Try walking your foot to the edge of the mat for ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

One might think yoga pants are all the same and the design doesn’t really matter. They just need to be stretchy, right? Actually, there are many factors to consider when it comes to the best yoga ...

Yoga doesn’t call for a plethora of gear and equipment. Sure, you can upgrade your setup with worthwhile yoga blocks or grippy yoga socks, but the must-have items are kept to a minimum — in reality, ...