So you’ve got your yoga mat, you’ve got your yoga pants and yoga clothes, but what about your yoga shorts? Whether you’re into hot yoga, an energising Vinyasa flow or a relaxing yin yoga session, ...

One might think yoga pants are all the same and the design doesn’t really matter. They just need to be stretchy, right? Actually, there are many factors to consider when it comes to the best yoga ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

Today, on the occasion of International Day of Yoga, let's explore its effects on your skin and hair. Read on to know all about it. Yoga offers more than just physical flexibility; it’s also a ...

Yoga has a wide range of holistic health benefits. It is an ancient form of exercise which is also a natural way of life for many people. It not only protects your inner and mental health but also ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...