Hip-hop is the best workout music, hands down. Whether you need to catch a steady rhythm for your cardio routine or a blast of confidence to push through that last rep of heavyweights, there is no ...

Intense, fast, and heavy beats keep you focused, and this 30-minute hip-hop playlist has everything you need to power through a lifting or cardio sesh at the gym. Familiar tracks from Kendrick Lamar ...

This week’s workout playlist is filled with rap, rap and more rap. Now, go get your run on with your new favorite workout buddies, Kanye, A$AP Rocky and 2pac. *We ...

START unfollowing those foreign-dominated workout playlists on Spotify. We've got you covered. This year, the booming local hip-hop scene has gifted listeners a wide catalog of chill R&B chart-toppers ...

Rapping along to your favorite songs is a workout in itself. Rapping while working out is a surefire way to be left breathless—but you may have no choice with this playlist of old-school classics and ...

A few weeks ago, I was listening to 107.9 on the radio when I learned they’d recently become a station solely dedicated to throwback hip hop. In the course of one car ride, I heard Missy Elliot’s “Hot ...

At first glance, it looks like these ladies are putting on a cross between roller blades and moon boots. "That's what a lot of people think, 'Are those moon boots?'" said instructor Georgia Walls.