A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

We’re calling it now: Plant-based eating is going to be big. For starters, there are the health benefits (it can lower blood pressure, cholesterol and help you lose weight, according to this study by ...

Whether you're tired of spending money on candles or trying to find some use for your overripe lemons or orange peels, making your own potpourri might be the way to go. And as this new springtime ...

Stop chasing fads and start fueling your metabolism with a science-backed approach that welcomes back healthy fats, ...

If you're not turning it into a low-carb pizza crust or substituting it for rice, cauliflower is almost always served as a side dish. Most recipes call for steaming or baking it, and the seasoning is ...

Melissa Hemsley's cookbook offers recipes to reduce ultra-processed food intake. Ultra-processed foods are linked to health risks like cardiovascular disease and cancer. Hemsley's recipes include ...

If you've been considering the much-buzzed-about Whole30 diet, there's one big question that may be deterring you: What the heck can I actually eat? The diet is all about eliminating foods that can ...