Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your provider about plant sterols and psyllium husks. Other ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Plant sterols and stanols can block some cholesterol from being absorbed. Red yeast rice can reduce LDL cholesterol by 15% to 25%. Omega-3 ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

If you have high cholesterol, you should avoid grapefruit supplements, red yeast rice, vitamin A, and combination supplements. Dietary supplements are poorly regulated and could contain unknown ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

A pharmaceutical expert has explained how a festive superfood can help with cholesterol, blood pressure and even infections.

A pharmaceutical specialist has shed light on how a popular festive superfood can aid in managing cholesterol, blood pressure ...