LITTLE ROCK — With the publication of Eat and Run: My Unlikely Journey to Ultramarathon Greatness, by the vegan distance runner Scott Jurek, vegan diets have become a wildly popular topic on ...

Athletes are always looking for a competitive edge — and that could mean swearing off meat. Elite athletes from Olympians to NFL linebackers are adopting vegan or vegetarian diets for improved ...

Variety of protein powders and supplements at Town and Country Market store, Mill Creek, Washington state, USA, May 2022 (Image credit: Colleen Michaels // Shutterstock.com) Gym users are increasingly ...

As more Americans choose to follow a vegetarian diet, so are their children. But how safe is it for their growing bodies? A new study offers parents reassurance that children who don't eat meat have ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

(CNN) — If you’re wondering how your child might fare on a vegetarian diet, a new study offers some factors to consider. Children eating a vegetarian diet and children who ate meat were similar in ...

A reader named Jon asked me to post a blog on maintaining a healthy diet for optimal performance as a vegetarian. Can it be done? Absolutely. Just because you decide not to eat foods with a face--or ...

A vegetarian does not eat any animal flesh such as meat, poultry, or fish. A vegan is a stricter vegetarian who also avoids consuming dairy, eggs, and any other ingredients derived from animals.

Santa Barbara resident and Director of Health Science for Bragg Live Food Products, John Westerdahl, Ph.D., R.D., has been elected chair of the Vegetarian Nutrition Dietetic Practice Group of the ...

Vegan, vegetarian, and pescatarian diets are three diet patterns focused on reducing your intake of meat. People choose to adopt these diets for a multitude of reasons. For example, all three eating ...