TMJ issues rarely begin in the jaw itself. The small stabilizing muscles under the skull and upper neck share a nerve network ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how your neck posture can trigger headaches ...

Relieve neck & upper back pain with this 10-minute morning yoga routine. Perfect for stretching your shoulders and easing tension. All levels welcome!

Discover gentle movements to clear the lines of tension where many of us carry our stress. Over 80% of us have upper back or neck pain at some point in our lives. Under stress, the neck and upper back ...

Have you ever had a pain in the neck? No, we are not talking about your cousin, Timmy, or your boss. I’m talking about a persistent pain, stiffness and tightness in your upper back and shoulders. The ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

Doctors are warning that seemingly harmless neck massages at salons and spas may carry a rare but serious risk, vertebral ...