Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Americans Jim Walmsley and Katie Schide galvanized their place as the top trail ultrarunners in the world on Saturday in Canfranc, Spain, as each captured gold medals for Team USA in the Long Trail ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

USA Today has released its Readers' Choice Awards 2025 results for the 10 best recreational trails in the U.S., and one in Georgia made it into the top ten. This trail in Georgia, ranked No. 9 in the ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

Call them what you will—hybrid, road-to-trail, gravel—running shoes designed to work well on asphalt and unpaved surfaces are having a moment. Nearly all brands now offer a model in this growing ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ahead, podiatrists and experts share what to look for when ...