In this video, I’m sharing my daily jaw and face massage routine that has helped me overcome TMJ pain and tension naturally.

Several treatments are available that can help alleviate jaw tightness and reduce the frequency of temporomandibular joint (TMJ) flare-ups. While these methods can provide relief, TMJ is typically not ...

TMD symptoms like jaw pain, difficulty chewing, and headaches can last anywhere from a few days to several years. TMD can often be successfully treated at home and may even go away on its own. While ...

BETTENDORF, Iowa (KWQC) -If you’ve ever experienced jaw pain, popping, or headaches that seem to start near your ears, you might be dealing with TMJ dysfunction—and Nelson Chiropractic in Bettendorf ...