Caught between social media pressure and locker-room chat, teenage boys are turning to creatine in record numbers. Here’s how ...

Trace minerals are an important part of good health, but excess amounts from consuming a trace mineral supplement can bring about dangerous health risks.

It seems like every corner of the internet is overstuffed with ads for vitamins, herbal remedies, fat-loss supplements, muscle-building shakes and sleeping pills. As someone who's worked in the health ...

Spoken Nutrition™ is a premium brand of athlete-grade nutraceuticals that carry the prestigious NSF Certified for Sport® qualification, making Spoken products eligible for use by athletes in several ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Creatine is one of the most well-researched supplements in sports nutrition, but it’s often thought of as something mainly for men, particularly those focused on building strength, muscle, or athletic ...

NOW Foods has a huge product selection. Keep reading to see how NOW vitamins, probiotics, and sports supplements measure up. Share on Pinterest Known for both its extensive product selection and its ...

The pharmaceutical industry has its problems, but the multi-billion-dollar supplement industry does too. At least ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Getting quality sleep is one of the best ways to maintain your health, but it also happens to be something many Americans have trouble with. Indeed, according to the National Heart, Lung, and Blood ...