See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.
Background Hamstring injuries remain prevalent across a number of professional sports. In football, the incidence has even increased by 4% per year at the Champions League level over the last decade.
Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...
Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.
Runners often have weaknesses or muscular imbalances that can result in inefficient running form and/or injury. This test, masterminded by Kriss Hendy at Strength for Endurance ...
A segmental compression system assesses radial strength and stiffness. Radial strength and radial stiffness are critical functional attributes in the design of endovascular devices such as stents, ...
Compared to general structural steels, high tensile strength steel has increased strength making it ideal for the automotive industry where environmental problems and demands for collision safety are ...