Stretch marks affect millions of people, appearing most commonly on the stomach during pregnancy, growth spurts, or significant weight changes. While these skin changes are natural and harmless, they ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The elastic waistband of your pants won’t be the only thing that ...

When we say we feel “full” after eating a meal, we probably think that the feeling of satiety results from having a full stomach. The results of studies by researchers at the University of California, ...

We commonly think a full stomach is what tells us to stop eating, but it may be that a stretched intestine plays an even bigger role in making us feel sated, according to new laboratory research led ...

Here comes the rack of lamb, roast turkey, stuffing, mashed potatoes, sugar cookies, pie, fruitcake, eggnog, champagne... the list goes on and on. Is there room in your belly to fit all those goodies ...

This one’s a common memo in the fitness community! Before you hit the HITT, stretch it out! Why? Because, stretching before a workout, particularly dynamic stretching, can prepare your muscles for ...

Food takes center stage at Thanksgiving like no other holiday -- with a mighty appetite the sole ticket for admission. It matters little whether the main course is turkey or Tofurky. What counts is ...

We commonly think a full stomach is what tells us to stop eating, but it may be that a stretched intestine plays an even bigger role in making us feel sated, according to new laboratory research. We ...