South Hill center, 2727 S. Mt Vernon St., Ste. 3A. Call (509) 808-5299 North Spokane center, 9321 N. Division St. Call (509) 363-0800 Spokane Valley center, 321 S. Dishman Mica Rd. Call (509) 389-1146 ...

Think again. Judi hasn’t hung up her best gym leggings. She’s still creating choreography, leading classes and moving with the kind of energy that makes it impossible not to be inspired. At 81, she’s ...

The dance aerobics fitness class and franchise Jazzercise was founded by Judi Sheppard Missett back in 1969. You might think that after a long and successful career, Judi will be kicking back and ...

As you get older, it gets harder to do things. Simple things like bringing in groceries, walking, and even breathing. Having this sudden weakness causes people to not be able to do things they once ...