The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

NASHVILLE — Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could damage your brain, regardless of your exercise habits. A study ...

Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can lead to brain shrinkage and cognitive issues, irrespective of how much ...

We have more control over our brains in old age than we might think. If only there were a way to reverse or even just stop the aging process. Sadly that will probably never be a thing (no matter what ...

NEW YORK (WABC) -- Here's another reason why stress is bad for your health. A new study shows it might actually shrink your brain. Researchers found a link between high levels of a stress hormone and ...

More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while running any distance has numerous health benefits, researchers warn that ...

You are what you eat. This simple adage serves us well when we think about a healthy diet full of a variety of whole foods brimming with protein, natural fats, and carbohydrates packed with all the ...

Even if your blood pressure numbers look good, wide swings from one heartbeat to the next could spell trouble for your brain, according to new research from the University of Southern California. The ...

Researchers are delving into structural changes in the brain during the midlife transition. During menopause, women can experience forgetfulness, brain fog, and other cognitive symptoms. Over the ...