Running shoes are made so they fit snuggly and comfortably around your feet, but the way you lace them up changes how they really fit. Blogger KatieRUNSthis shows off a few different lacing techniques ...
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Relieve your foot pain with this secret trick

Whether you're dealing with heel slippage, instep pain, or bunions, there's a shoe lacing technique that can provide the ...
With a little show-and-tell, and possibly a second pair of laces, you can transform your sneakers into a real conversation piece — and maybe even make them more functional. These styles work best when ...
Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. If you’ve been tying your ...
It’s easy to overlook the lacing on your hiking boots: Many of us just tighten them up, double knot, and hit the trail. But a number of common boot lacing techniques can keep your feet snug for long ...
Tying your shoes isn’t particularly difficult, and there are a lot of ways to do it faster. But this Ukrainian lacing technique makes it even simpler, and helps prevent common problems like knots and ...
The way your trainers fit is a crucial part of ensuring you’re not only comfortable during your workout but that you don’t get injured too. But did you know that the way you lace them up can ...
The last time you gave any thought to the way you tie your shoes was probably when you were getting ready to start kindergarten. While that default crisscross method is second nature by now, it may ...
The knotty problem of choosing the optimum way of lacing up shoes has been solved by a new mathematical proof. There are many millions of different possibilities but ...