Writers Sarah Bowen Shea and Dimity McDowell made aggressive use of social media -- Facebook, Twitter, their blog -- to turn garner a following that initially emerged from their book. Local runner ...

Probably the most common things that rowers hear from non-rowers: "You must have amazing upper body strength." "How do you get up so early?" and my favorite: "I've always wanted to do that." Well, ...

As we head into the holiday season, we prep for the overeating and lazy days off by discussing a healthy lifestyle on location at Root Whole Body in Portland's Slabtown neighborhood. First, what to ...