Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

As we welcome the new year, we want to pause and extend our heartfelt thanks to the community that makes the Rancho Santa Fe Senior Center possible. Because of you, the Senior Center continues to be a ...