The socks and shoes balance test, coined as the "old man test," is one that only 14 percent of people over the age of 40 can successfully complete. Cavaliere says if you can pass the test, you're in a ...

It might sound like a term of endearment, but love handles are anything but lovable for most of us. If you’ve been battling stubborn waistline fat with little success, Jeff Cavaliere, C.S.C.S. shared ...

Jeff said most people think exercise can lead to a better physique. However, it is a misconception, he stated. The physiotherapist shared that when people see his abs, they often ask him about the ...

Popular physiotherapist Jeff Cavaliere has opened up about the significance of nutrition for fat loss. In his recent appearance on The Peter Attia Drive podcast, the 50-year-old said it is possible to ...