Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely.

Saffron is a prized spice with a rich history. It's a star ingredient in many cuisines in the Middle East, India, and Europe, lending its distinct saffron, dark red color and sweet, earthy flavor to ...

Saffron is a beauty and wellness jack-of-all-trades. It’s been used for centuries in Ayurvedic medicine to treat ailments like indigestion, headaches, and menstrual cramps, added to food for extra ...

Dear Pharmacist: I crave saffron, and have loved this spice for many years but stopped buying it because it's expensive. I know you are educated with herbs, can you tell me if there are any health ...

Saffron isn’t just another spice on the shelf. It’s been traded like treasure, measured in tiny threads, and spoken about in ancient texts with almost sacred reverence. Farmers in Iran still rise ...

Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Saffron boosts mood and memory naturally It improves sleep and reduces anxiety A safe herbal option—when used in proper doses Saffron, being the world’s most expensive spice, is now found to be a ...

Curcumin in turmeric reduces inflammation in the body, helping to fight age-related joint pain and muscle stiffness Tulsi is an adaptogen that helps the body cope with stress, promoting a sense of ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...