The dietician elaborated, "When you are cooking and cooling rice for eight to 10 hours, the starch gets converted into ...

More evidence suggests letting a high-carb food like rice cool down before eating can increase a beneficial nutrient called resistant starch.

You may want to soak your brown rice. Researchers have found that a compound that helps rice seed grow, springs back into action when brown rice is placed in water overnight before cooking, ...

A study shows that growing carp, mitten crabs, or softshell turtles in rice paddies could help farmers produce food in a more sustainable way Growing rice alongside aquatic animals can reduce the need ...