This is just a beautiful way to tap into the energetic system of the body and remove blockages so that we can bring stress into calm." ...

When it comes to following ancient knowledge about wellness, Reiki and Yoga are two of the leading wellness principles that are followed by thousands across the globe. While in both the scenario it ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

Can someone really heal a person using only hands and good intentions? Or what's more, heal an animal? Shannon Hancock makes her living doing just that, in part. The Hoover native and Samford ...

OSHKOSH – A new wellness center is open in Oshkosh, just in time to address the physical and mental effects of the weather getting colder and the days getting shorter. Arise Balanced Wellness, 1810 ...

WINSTED — Wendy Scanlon believes yoga is important, and that anyone can do it. “Whether you are confined to a chair while you’re doing yoga, or if you are a top athlete, yoga is for you,” she said ...