The whole point of compression socks is that they're tight — they're made of a superstrong elastic fabric that puts pressure on your legs to encourage blood flow. But that also makes them pretty ...
It’s no secret: As we age, our bodies need a little help with certain things. Limbs and muscles that bounced back from intense exercise need a little more time. Circulation starts to be a concern.
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It's impossible to run a double-blinded study of compression socks (and many other recovery techniques, like ice baths and massage)—you always know when you're "supposed" to benefit. One way to tease ...
Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...
Modern compression socks were invented by Conrad Jobst, a dashing German engineer who lived in Toledo, Ohio, and suffered from varicose veins. He also developed precision gun sights for the U.S.