While CrossFit pro Brent Fikowski was recently in Miami for <a href="https://www.menshealth.com/fitness/a31076860/crossfit-wodapalooza-2020-results/" id="9c540744 ...
More than 90 spectators were on hand at the NAS Jacksonville Fitness Center Feb. 8 for the station's first powerlifting competition. Powerlifting is a strength sport consisting of three events: squat, ...
Powerlifting Technique on MSN
Powerlifters Use This Powerful Training Method to Enhance Squat Strength
The squat is often hailed as the king of all lifts in the realm of powerlifting. Its reputation isn't without merit; it's a ...
Formed in 2018, the Warrior Fitness Team was created as a way to demonstrate the strength and functional fitness of American soldiers in a competitive setting. Bowe goes too hard on the cardio at ...
Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...
Army Staff Sgt. Brad Arbic preps his equipment during a workout at Eglin Air Force Base., Fla. (Staff Sgt. Brian Ragin/Army) Many service members looking to add strength are going about it from the ...
Hot-pink socks hiked to her knees, black hair pulled back in a bouncy ponytail, the athletic 33-year-old hoists a bar loaded up with weights the diameter of car tires. She dead-lifts one rep, then two ...
Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she de-loads every six weeks.
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