Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

This year's annual "Best Diets" ratings from U.S. News & World Report featured a dozen new categories for health conditions or needs as well as 13 new diets; however, the best overall diet still came ...

With any diet you choose, make sure you're filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don't know where to start? Or maybe you’re just curious — or ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless you’re sick or sweating a lot, you should be getting most of your electrolytes ...

Here’s some hair-raising news for dieters. A buzzy eating plan praised for helping with weight loss, blood sugar and inflammation could have a majorly unpleasant side effect — your luscious locks may ...