As a freshman in college, Dana Falsetti was miserable. She had hit her heaviest weight ever – 300 lbs. – and was suffering from what she later recognized as depression and binge eating. "I had tried ...

Lululemon, like many major retailers before them, likes to pretend that a size 4 is the size of the average woman in the United States. Despite much evidence to the contrary, they cater their ...

Body-positive yoga. It’s a thing. And why the hell shouldn’t it be? Forget Hilaria Baldwin et al, Instagram has a new yogi to scroll and she’s every bit as inspiring. Dana Falsetti, who as @nolatrees, ...

When Valerie Sagun began practicing yoga to better herself, she never imagined her blog and Instagram account Big Gal Yoga would help others as well. By posting photos of her practice — which she’s ...

Dana Falsetti has a new appreciation for her body since starting yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady.