Bob and Brad talk about neck pain, pinched nerves, and how to know if you're doing the right exercises or stretches so that you don't make things worse by doing the wrong things!

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

A pinched nerve occurs when surrounding tissues in the body put too much pressure on a nerve, causing it to become compressed. This pressure can lead to tingling, numbness, and pain in the affected ...

A pinched nerve in a shoulder blade is a common, but temporary condition that can be very painful and cause a lot of discomfort. A pinched nerve happens when too much pressure is applied to the tissue ...