To determine the levels and patterns of physical activity in a sample of obese (≥99th percentile body mass index (BMI)) and nonobese (<99th percentile BMI) children. Children were recruited from ...
At the University of Oslo, psychologists and collaborators following Norwegian families identified a sizable group of children whose eating patterns centered on avoidant and restrictive intake and ...
Children fall broadly into four eating categories, according to new research, and parents feed their children differently depending on those categories. Children fall broadly into four eating ...
Adolescents often sleep less than recommended and have substantially different sleep patterns on weekdays and weekends. Their ...
Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...
We don’t look at polka dots twice. Our brains immediately recognize that they’re a repeating pattern of dots. The same goes for plaid, chevron or any kind of design. We’re also able to look at a bunch ...
A deep look at the invisible scripts written long before adulthood—and how they still guide your personality, habits, and ...
This week, I started posting links to free patterns for Aran sweaters. These are cardigans and pullovers that have intricate cables and textures, similar to a style that developed on the Aran islands ...