Please provide your email address to receive an email when new articles are posted on . Prolonged REM sleep latency was associated with three key Alzheimer’s-specific pathological changes. REM sleep ...

Short sleep onset latency (SOL) is linked to lower hypertension risk, challenging traditional views on sleepiness and cardiovascular health. Objective sleepiness without daytime symptoms may indicate ...

Longer REM latency correlates with increased AD biomarkers, highlighting potential new diagnostic marker. Study: Association of rapid eye movement sleep latency with multimodal biomarkers of Alzheimer ...

For every 1 gram per kilogram increase in alcohol dose, REM sleep duration was reduced by 40.4 minutes. Alcohol consumption adversely affects rapid eye movement (REM) sleep in a dose-dependent manner, ...

A systematic review and meta-analysis of the effects of caffeine on sleep aimed to help determine clear guidelines. To avoid sleep time reductions, coffee (107 mg/250 mL) should be consumed at least 8 ...