Natural Bodybuilders Swear This Underrated Training Trick Blew Up Their Arms originally appeared on Men's Fitness. When it comes to building size, bigger arms are at the top of every guy’s wish list.

Hitting a frustrating training plateau? You’re not alone. Natural bodybuilders everywhere are turning to one surprising, ...

Natural Bodybuilders Agree: This Is the Most Ignored Muscle Group in the Gym originally appeared on Men's Fitness. Newsflash: you may be ignoring training for muscle groups that matter. In a recent ...

Natural bodybuilders know this feeling all too well. In the natural bodybuilding subreddit community, one user shared their ...

STATEN ISLAND, N.Y. — Last month, 19-year-old Mike Caserta, of Huguenot, clinched the title as one of the youngest natural professional body builders in the Organization of Competitive Bodybuilders ...

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...

When Josh Petersen decided to dedicate himself to natural bodybuilding, he knew he’d have to muster up as much willpower as he could find to keep pace with other competitors. "When I first started, I ...

Five area athletes traveled to Norfolk Saturday to participate in The 2011 Max Classic and Mr. & Ms. Natural Nebraska Bodybuilding, Figure and Bikini Championships in Norfolk. Between the five, they ...