Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

Source: Adapted from "Good & Garlicky, Thick & Hearty, Soul-Satisfying, More-Than-Minestrone Italian Soup Cookbook" by Joe Famularo (Workman Publishing, 1998). You can roast your own red pepper for ...

The doctor gave the patient the news: “You have to restrict your sodium.” Christopher Lower was nearby, recovering from a heart transplant, when he heard his roommate try to order a meal. Oatmeal was ...

If you’re making cold ham sandwiches, you can even skip the cooking. Emily Saladino is a journalist, editor, and recipe developer in New York. Previously a culinary editor at Food Network and managing ...

While Chinese dishes are known to have one of the highest salt contents of all food categories, new research finds that a cooking training for Chinese take-out chefs and restaurant owners can result ...

When Easter rolls around, it’s prime time for ham. And for those who only buy or cook ham this time of year, plenty of question crop up. What's the difference between the butt and shank portion? How ...