America’s leading health organizations all advise against any caffeine consumption for children under 18. So how has it ...

From unlimited soft-serve ice cream by the pool to dessert options at every meal, cruises offer parents plenty of ways to treat their kids while on vacation. A variety of sweet treats are included in ...

As parents of children in sports, John and Amy Heniger saw the challenges of keeping their kids hydrated firsthand. That’s ...

They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...