Perhaps the most frustrating aspect of the cancellation of winter and spring sports is that you (and every other athlete in North America and probably the world) are no longer able to practice and ...

Coaches, trainers, and athletes are often looking for the “next thing” that will allow them to reach the highest level of sports performance. One training technique to optimize sports performance is ...

Washington will not have any kind of Native American imagery as part of its next name, and the subject is still evolving across sports in the year since the storied NFL franchise dropped arguably the ...

KANSAS CITY, Mo. — In the aftermath of the Washington NFL team’s decision to change its name early last week, Dr. Stephanie Fryberg had conflicting emotions — but not because the team’s now-retired ...

Read full article: ‘My forever shining star’: Community continues to remember and honor 7-year-old boy killed in shooting K9s For Warriors hosted a free dog adoption event with local animal shelters.

In sports, most high-level athletes (70-90%) and elite sports coaches (94%) report using motor imagery (mental or kinesthetic imagery) to enhance sports performance. (Ridderinkhof et al. J Physiol, ...

Read full article: Hundreds of people brave bitter cold for Vinton’s Annual Christmas Parade and Tree Lighting One person is in the hospital following an overnight house fire in the Bonsack area of ...