What it is: Hypnotherapy combines a calm, focused mental state with structured therapeutic methods to create lasting changes in thoughts, emotions, and behaviors. Why it matters: Extensive clinical ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

What hypnosis is—and isn’t. Hypnosis is an interactional process between two people that often creates fascinating shifts in perception and behavior. Such changes are often highly compelling: Hypnotic ...

Clinical hypnosis has shown to be effective in the treatment of pain, anxiety, stress, cancer treatment side effects, phobias and habit control problems, such as smoking and weight control, according ...

Once considered taboo, therapy, thankfully, has become more common for people trying to improve their quality of life–and the quality of their romantic relationships. In the latter case, it’s helpful ...

We don’t focus on being the loudest—we focus on being the most effective. When results speak consistently, the standard sets itself.” — Dr. William Deihl ...

Many people would agree that the worst thing about going through a breakup is that it seems as though the emotions you're feeling will never go away: it seems that there's no rom-com, no tub of ice ...