Life is full of disconnected events, and memory allows us to connect those events (experiences) and construct our stories. Our memories constitute who we are (what happened to us in the past) and help ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

As we age, maintaining our cognitive health and memory becomes increasingly important. The good news? Many of the changes most often associated with aging are not inevitable — lifestyle habits make a ...

"Practice makes perfect" is no mere cliché, according to a new study from researchers at The Rockefeller University and UCLA. Instead, it's the recipe for mastering a task, because repeating an ...

How often do you feel—and express—gratitude in your everyday life? Perhaps you’re thinking of the numerous times that you’ve said “thank you” to someone for holding the door—or maybe you’re ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

In a world where digital devices are everywhere, it’s easy to wonder if handwriting still matters. We’ve all heard the ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...