Raise your hand if you’ve ended a relationship, sworn it was for good this time, and then found yourself backsliding like a runner on third headed for home. If this sounds all too familiar, don’t be ...

Are you getting cold feet about your “no contact” phase? These answers can ease your concerns and help you self-prepare and self-support. The aftermath of a breakup often leaves individuals grappling ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

Maya Rufino works as a therapist in California, but before she could begin helping others, she had to first help herself. Rufino went "no contact" with three of her family members — her parents and a ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. People are interesting and surprising; I became a psychologist because ...

Add Yahoo as a preferred source to see more of our stories on Google. Critics say cutting ties with family members is a drastic move; those who have gone "no contact" say it's helped them heal. Here's ...