Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats.Limit saturated fats, trans fats, ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Chronic inflammation is a silent threat linked to major health issues, including heart disease, which remains a leading ...

Ask most health care professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count, about 50 ...

High-Density Lipoprotein (HDL) cholesterol or “the good cholesterol”, plays a crucial protective role in cardiovascular ...

Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why nighttime is important for cardiovascular health.